Uplifting Hypnotherapy, Great Barr, Birmingham

While struggling with anxiety, low moods, and persistent negative thoughts. From the very first session, Bally created a calm, respectful, and supportive environment that made me feel completely at ease. Bally is not only professional and confident in her approach, but also incredibly warm, patient, and genuinely lovely—with a great sense of humour that makes each session feel personal and uplifting. I can’t recommend Bally’s services highly enough. The experience was truly transformative, and having it with someone as compassionate and skilled as Bally made it all the more special.

I had the pleasure of receiving hypnotherapy sessions with Bally and I’m so grateful for the experience. Her professionalism, care, and calm presence made each session feel safe, supportive, and truly effective. I noticed a real shift in my mindset and overall well-being as we progressed, and it was clear she has a natural gift for this work. I wholeheartedly recommend her to anyone considering hypnotherapy—you’ll be in great hands!

I thoroughly enjoyed my sessions with Bally. She is understanding and very passionate about the work she does. I was a little reluctant at first as I thought the hypnotherapy session would mean I would be in a deep trance. This was not the case, I just felt deeply relaxed and after a few sessions I could see the positive results. My anxiety reduced considerably and I was able to focus more on the important things in life rather than worrying about what may happen! I became less judgmental of myself and was able to organise my thoughts without overthinking and becoming overwhelmed. I felt I was able to accept and let go of some traumatic experiences too. I would recommend these sessions as they are manageable in the comfort of your own home and you are given access to the trance music which you can listen to daily.

I initially engaged with this practice to support my personal growth, self-care, and overall wellbeing, and I can honestly say it has profoundly impacted my life. Not only did it help me maintain a positive mindset while exploring and planning my next career steps, but it also contributed to my health and resilience during a pivotal period. The sessions are led with care and expertise, focusing on solutions rather than problems. If you’re considering hypnotherapy, I highly recommend booking a free initial consultation. It’s a welcoming opportunity to discuss the area of your life you’d like to explore and to understand how solution-focused hypnotherapy can support your journey.

Initially, I contacted Bally to gain confidence to deliver presentations in front of an audience at work. However we ended up hitting on other issues that I was experiencing at the time such as dealing with grief and a house renovation. These sessions helped me to focus on one thing at a time which helped reduce my anxiety around what was going on, having a positive outlook and focusing on positive things each week made me realise how much good someone actually does or achieves each week. Thank you Bally you made a big difference to me. I would definitely recommend Bally to anyone who needs a bit of help .

I must admit I was a little sceptical at first even though I believe in alternative therapies. From the word go Bally amazed me by what the sessions would achieve and that the solutions would come from me, boy was she right. I am still amazed by what she has done for me and helped me to achieve the goals I wanted to achieve. The relaxations at the end are fantastic and prepares the mind and relaxes the body. I can not recommend this highly enough for what it achieved for me. Thank you Bally.

Absolutely fantastic service. Bally explained what hypnotherapy was and how it works. She was super professional and thorough. Undergoing the therapy I found that it not only helped with all the mental and emotional blockages I’ve been experiencing in my life but it significantly improved my sleep quality too! I always listened to the audio just before bed and find my self waking up feeling refreshed, revitalised and ready to take on the day’s challenges. Thanks to Uplifting Hypnotherapy I have made great strides in my day-to-day life since having the therapy and would highly recommend it to anyone in their healing journey.