Grief & reducing anxiety

Initially, I contacted Bally to gain confidence to deliver presentations in front of an audience at work. However we ended up hitting on other issues that I was experiencing at the time such as dealing with grief and a house renovation. These sessions helped me to focus on one thing at a time which helped reduce my anxiety around what was going on, having a positive outlook and focusing on positive things each week made me realise how much good someone actually does or achieves each week. Thank you Bally you made a big difference to me. I would definitely recommend Bally to anyone who needs a bit of help .