Relaxation & Trance

I thoroughly enjoyed my sessions with Bally. She is understanding and very passionate about the work she does. I was a little reluctant at first as I thought the hypnotherapy session would mean I would be in a deep trance. This was not the case, I just felt deeply relaxed and after a few sessions I could see the positive results. My anxiety reduced considerably and I was able to focus more on the important things in life rather than worrying about what may happen! I became less judgmental of myself and was able to organise my thoughts without overthinking and becoming overwhelmed. I felt I was able to accept and let go of some traumatic experiences too. I would recommend these sessions as they are manageable in the comfort of your own home and you are given access to the trance music which you can listen to daily.