Solution Focused Hypnotherapy is effective for a wide range of issues, including:
- Anxiety and stress
- Low mood and depression
- Sleep difficulties
- Panic attacks
- Confidence and self-esteem
- Phobias and fears
- Weight management
- Motivation and performance
Why Choose This Approach?
- Future-Focused: I concentrate on where you’re going, not where you’ve been.
- Empowering: You’ll discover strengths you didn’t know you had.
- Brief and Effective: Many clients notice improvements within just a few sessions.
- Safe and Supportive: Every session is tailored to your needs in a calm, confidential space.